Services

Counseling Sessions and Other Services

Individual Counseling Sessions (Nevada Residents only at this time, California coming soon.

Counseling Sessions & Fees

Currently I am doing all of my sessions via telehealth, either online or phone. I use a HIPPA compliant platform to secure your confidentiality.

Individual Counseling: 50 minute session $125

(At this time I am working with individuals 16 years of age and up only)

Regular sessions are 50 minutes in length, extended session length increases fee

Areas of Focus

Emotional Eating
Depression and Anxiety
Relationship satisfaction
Stress reduction
Addictions
Panic Attacks and Phobias
Trauma
Sexual Abuse
Low Self-Esteem
Emotional Regulation
Spiritual Issues
Grief and Loss

Insurances Accepted

  • BlueCross BlueShield
  • Aetna
  • Cigna (Evernorth)
  • Out of Network

Please check with your insurance provider, often behavioral healthcare is covered by a different provider. Your members services can verify if I am on your panel as a provider and what your copay will be for a telehealth session.

What Can You Expect From A Therapy Session

I work with a variety of issues including behavioral patterns, depression and anxiety, anger, relationships, addiction, life transition, grief, self exploration, and more.

Therapy sessions last from 45 to 55 minutes. The initial session is an assessment, I will gather your reasons for seeking out therapy, your history, what your current coping strategies are, and what you hope to gain from counseling.

As we move forward in treatment, together we will come up with some treatment goals and the real work begins. I use an individualized approach with each client, meaning that the therapeutic modality may vary. Some of the therapies I use are Cognitive Behavioral Therapy, Mindfulness, Solution Focused Therapy, Interactive Guided Imagery, Dialectical Behavioral Therapy, if you are open to it I also use many of the integrative energy therapies I have become certified in. I find that these methods can be a helpful component in getting to the root of core issues.

Accepted Forms of Payment

Credit and Debit, Zelle, Venmo, HSA/HCA Cards

Emotional Freedom Techniques – Virtual Session

EFT Session – $125 (60 to 75 minute tapping session)

Emotional Freedom Techniques or tapping can be used for emotional healing, stress reduction, past trauma, removing blocks and limiting beliefs, weight loss, addictions or health issues. EFT is versatile and can be used for almost anything. It is also a great tool to use on your own between sessions. Please call or email for additional information.

Reiki Sessions – Distance Healing

Please note that the following treatments are not a replacement for medical treatments, instead they are complementary to any medical treatment you may be receiving.

Reiki Session

45 Minute session – $65

Reiki Session

60 Minute session – $80

Reiki & Guided Imagery

75 Minute session – $140

45 minute session is a complete Reiki session, crystals may be included if it feels appropriate. (You can relax at home, no need to be on video for this session)

60 minute session is a full Reiki session with a chakra balancing and again with crystals if I feel guided to use them. (You can relax at home, no need to be on video for this session)

Reiki sessions can be modified to add in a guided imagery session as part of the process, often when someone is in a relaxed state it is the perfect time to do some reprogramming with a visualization or guided imagery session. (To do the guided Imagery, we will meet on video for this session)

Reiki works with the energetic, physical and emotional aspects of the individual to address imbalances on all levels. Reasons you may want to experience a Reiki session: • General balancing • Clearing emotional blocks • Physical pain, and more.

Tameana

Tameana Session – 45 to 60 minutes $120 each – Package of 3 sessions $240 – Virtual Session

Tameana is a deep vibrational practice that aims to generate healing processes at the physical, mental and soul levels. Tameana works as a portal that leads us to understand the reciprocal relationship of all things. This work with crystals invokes in us the will to achieve fullness, stimulating within us a process of transformation on several levels. This is a deep transformational healing that utilizes the vibrational healing energy of quartz crystals.

As with the other virtual sessions, this time will be most impactful if you can find the time to be in a relaxed and calm environment to receive the energetic healing.

Tameana has the most impact if you complete 3 sessions, I offer a package of 3 sessions at a discounted price so you have the best experience.

Interactive Guided Imagery

60 minute session – $120

Guided Imagery can be used to meet your Inner Advisor, to work with health or pain issues, as a way to learn to relax, or to heal past trauma. Please contact me to see if this modality might be right for you.

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Disclaimer: I am a Licensed Marriage and Family Therapist, Licensed Alcohol and Drug Counselor and Certified Emotional Freedom Techniques Practitioner, a Level II Reiki Practitioner, as well a trained in several other energy psychology modalities, I am not a medical doctor. I will not diagnose and these treatments are not a replacement for medical care. They can enhance your healing process and support your immune system in healing quicker, but they are a complementary treatment not to be used in place of medical care.

Coaching Sessions

I offer a unique virtual coaching program that includes weekly sessions. The goal of the program is self-healing and personal growth using EFT, and Guided Imagery to help remove blocks and limiting beliefs.

You are the designer of what an ideal version of your life looks like, it may include goals around emotional, physical, financial, or personal growth. You decide what to work on and define your own goals. I will bring forth some skills and techniques to help create change, as well as hold you accountable.

Sessions may include integrative methods such as a short Reiki treatment or a Guided Imagery exercise. We will discuss lifestyle changes that would be beneficial in helping you become the best version of yourself. As a Holistic Wellness Coach I may ask you to include adding in meditation, using practices like Emotional Freedom Techniques, or just becoming more mindful and aware of self-talk.

The process will also include self-reflection to explore what has been blocking you from making these changes in the past. I utilize methods from Cognitive Behavioral Therapy, Mindfulness, and Emotional Freedom Techniques as well.

The distance treatments in this coaching program will enhance your ability to stay the course as you make changes in your life.

6 Session Coaching Package – $675 – These sessions can be weekly, bi-weekly or even monthly if you prefer. All coaching packages include adding your name to my Reiki box and receiving daily distance Reiki.

12 Session Coaching Package – $1200 (Includes an hour a week – 12 total sessions – of my time to connect, phone or video and additional 30 minutes each week of sending healing energy). These sessions can be weekly, bi-weekly or even monthly if you prefer.

Sessions Provided For:

  • Addictive Behaviors
  • Stress Reduction
  • Letting Go of Blocks
  • Health & Wellness
  • Personal Growth
  • Weight Release
  • Life Transition

Please contact me at – mj_henning@yahoo.com to schedule an appointment or to get more information.