Counseling Sessions & Fees
Currently I am doing all of my sessions via telehealth, either online or phone. I use a HIPPA compliant platform to secure your confidentiality.
Individual Counseling: 50 minute session $125
(At this time I am working with individuals 18 years of age and up only)
Regular sessions are 50 minutes in length, extended session length increases fee
Areas of Focus
Emotional Eating
Depression and Anxiety
Relationship satisfaction
Stress reduction
Addictions
Panic Attacks and Phobias
Trauma
Sexual Abuse
Low Self-Esteem
Emotional Regulation
Spiritual Issues
Grief and Loss
Insurances Accepted
- BlueCross BlueShield
- Aetna
- Out of Network
Please check with your insurance provider, often behavioral healthcare is covered by a different provider. Your members services can verify if I am on your panel as a provider and what your copay will be for a telehealth session.
What Can You Expect From A Therapy Session
I work with a variety of issues including behavioral patterns, depression and anxiety, anger, relationships, addiction, life transition, grief, self exploration, and more.
Therapy sessions last from 45 to 55 minutes. In the initial session I will gather your reasons for seeking out therapy, your history, what your current coping strategies are, and what you hope to gain from counseling.
As we move forward in treatment, together we will come up with some treatment goals and the real work begins. I use an individualized approach with each client, meaning that the therapeutic modality may vary. Some of the therapies I use are Cognitive Behavioral Therapy, Mindfulness, Solution Focused Therapy, Interactive Guided Imagery, and Dialectical Behavioral Therapy.
Accepted Forms of Payment
Cash, Credit and Debit, Zelle, HSA/HCA Cards